ABOUT PINJA

Formed in High Performance

Pinja is a Finnish-born movement practitioner and holistic health coach based in London. She holds a Master’s (MSc) in Business, with a background in competitive sports and nearly a decade in high-performance corporate environments. She competed at the highest level in Finland in hockey before building an international corporate career across global organisations in FMCG and the luxury beauty sector.

When the Body Spoke

Over time, cumulative physical and emotional stress manifested as chronic illness, nervous-system dysregulation, and debilitating neck and back pain. Conventional solutions offered little clarity. Recovery began through a return to fundamentals: intelligent movement, nervous system regulation, and respect for the body’s capacity to restore itself.

From Pain to Purpose

Pinja left corporate life to complete her comprehensive Classical Pilates training at Pi Studios in London under Holly Murray, in the lineage of Romana Kryzanowska, while reconnecting with Finnish traditions of nature immersion and exploring modern biohacking & NSDR meditations. 

Pinja Daniela Studio was created as part of a quiet renaissance of wellbeing—a response to urban life, where bodies are asked to perform constantly, often without time or space to recover. The studio exists to support each client’s individual revival: from resolving chronic pain, to enhancing athletic performance, to moving with enough ease and strength to fully engage and enjoy daily life — whether that means excelling in sport, feeling deeply well in mind & body, sustaining a demanding career, or simply playing freely with one’s children.

Pinja’s vision is simple: to support greater sustained daily vitality, and build a community connecting people in person around wellness and joy.

Qualifications

  • 600h Full Comprehensive Classical Pilates Training — Pi Studios, Romana lineage

  • Holistic Health Coach Certificate — Institute of Integrative Nutrition, IIN

  • Pulsed Electromagnetic Fields & Light Therapy Practitioner Certificate — AOPP

  • Yoga Nidra / NSDR Meditation Practitioner Certificate — Yoga Alliance

  • Master’s (MSc) in Business —Turku School of Economics

  • JAMES, INVESTMENT PROFESSIONAL

    “Working with Pinja felt easy and personal from the very first moment.Pinja really tunes into how my body feels and tailors everything to me. I’ve noticed better posture, more strength, less tension, and an overall sense of calm. I always leave feeling grounded and reset. I’d 100% recommend Pinja Daniela Studio if you want to build strength while feeling good & supported.”

  • Nia, Biomedical Scientist

    "From the very beginning, Pinja was incredibly attentive and thoughtful. She took the time to truly understand me, my health history, and what I hoped to achieve. The benefits were noticeable very early on. I look forward to each session, which is something I never expected. "

  • Matilda, Student

    I have especially noticed how much doing Pilates with Pinja has helped my back problems. I feel looser, more supported, and more relaxed both physically and mentally. The red-light therapy, PEMF and meditation are such a nice addition and make my sessions feel truly holistic. Every visit feels like intentional time just for me, and I always walk out feeling more aligned and relaxed.”