TESTIMONIALS
JAMES, Investment Professional
“I was looking for something more supportive and holistic than a regular workout, with a real focus on feeling good in my body as I work a demanding corporate job with a lot of desk work. I was also curious about pilates and the combo with recovery technology.
Working with Pinja felt easy and personal from the very first moment. The studio is calm, private and feels luxurious without being intimidating. Pinja really tunes into how my body feels and tailors everything to me.
I’ve noticed better posture, more strength, less tension, and an overall sense of calm. I always leave feeling grounded and reset. I’d 100% recommend Pinja Daniela Studio if you want to build strength while feeling good & supported. “
NIA, BIOMEDICAL SCIENTIST
“After many years of chronic shoulder and back pain, a friend recommended that I try Pilates sessions with Pinja after seeing excellent results herself. I came in hoping to find some relief, improve my strength, and reconnect with my body in a way that felt supportive rather than overwhelming.
From the very beginning, Pinja was incredibly attentive and thoughtful. She took the time to truly understand me, my health history, and what I hoped to achieve. Her studio has a calm and welcoming atmosphere that instantly puts you at ease, making it easy to feel comfortable and confident while exploring new movements. Her teaching style feels intuitive and highly personalised. If something does not feel right, she effortlessly adapts the exercise so that it supports my body rather than pushing it. I find myself genuinely looking forward to each session, which is something I never expected. Alongside Pilates, I do red light and PEMF sessions, which added an extra layer of care and recovery to my journey.
The benefits were noticeable very early on. I became more aware of how I held tension in my shoulders and felt a clear reduction in the chronic pain I had been experiencing. Over time, my lower back has grown stronger, my posture has improved, and I can feel my body gradually moving into better alignment. Beyond the physical changes, I leave each session feeling calmer, more grounded, and more connected to my body.
I would wholeheartedly recommend Pinja and her studio to anyone who wants to feel more comfortable and confident in their body, especially those dealing with pain or looking for a thoughtful, individual approach. Her gentle and kind manner creates a space where progress feels safe and sustainable. She truly meets you where you are and guides you forward at a pace that feels right for you and your body.”
EERO, INVESTMENT PROFESSIONAL
“Training with Pinja Daniela Studio has genuinely transformed my approach to wellbeing. From the moment you step into the space, you feel the calm, mature energy that sets it apart - it’s not just a studio, it’s a sanctuary for your body and mind. The quality of the classical Pilates equipment is exceptional and makes a huge difference to the experience compared to many other studios I’ve tried.
Pinja is an outstanding trainer. She radiates positive energy that lifts my mood and motivates me to push harder in every session. Her guidance has been instrumental in improving my flexibility and strengthening the muscles that support my posture and overall movement. This has been incredibly helpful in counteracting the stiffness and tension that come from long hours in a corporate role.
Beyond general mobility and strength, Pinja’s support has been a key factor in my recovery from a running injury, allowing me to continue training for marathons and competing in Hyrox events. The Pilates work she designs adds crucial stability to my knees and core, while also loosening tight hamstrings and hip flexors in a way that feels both effective and sustainable.
I also love that there’s the option to include red light therapy and PEMF in sessions - these recovery elements help me truly relax and reset. Just a few minutes on the PEMF mat leaves me with a grounding sense of calm that resonates long after the session ends.
Pinja is professional, thoughtful, and genuinely exceptional to work with. She doesn’t offer quick fixes; she creates conditions for lifelong wellbeing. With Pinja’s help, I feel stronger, more resilient, and confident that I’m investing in a healthier, longer life.”
MATILDA, STUDENT
“The studio is incredibly beautiful and feels so luxurious, but what really makes the experience special is Pinja. She has such a grounding, calming presence that instantly puts you at ease. Every session feels thoughtful and personal, like it’s truly tailored to how I’m feeling that day.
I have especially noticed how much doing Pilates with Pinja has helped my back problems. I feel looser, more supported, and more relaxed both physically and mentally.
The red-light therapy, PEMF and meditation are such a nice addition and make my sessions feel truly holistic. Every visit feels like intentional time just for me, and I always walk out feeling more aligned and relaxed. I recommend Pinja and her approach, to anyone looking to add true holistic wellness into their life.”
ROSIE, MUAY-THAI BOXER
“If I had to describe Pinja Daniela in one word, it would be transformative.
I’ve been doing Pilates with Pinja for about seven months, once a week. I train in Thai boxing and weightlifting, so Pilates has been the perfect addition to my life. Before every session, Pinja asks how my body is feeling (and how I’m doing overall) and tailors each session to my needs that day.
Coming into the world of Pilates as a complete newbie, I’ve learned so much about Classical Pilates. It suits me well, as I like a clear structure and being able to easily track my progress.
After working with Pinja, my mind–body connection has improved massively, even outside of training sessions, and I definitely slouch a little less!
However, Pinja’s greatest strength is her ability to make you feel truly seen. Her kindness and generosity have made me want to push myself physically (and learn new things about the practice and myself) as well as mentally.
I started health coaching with her in early 2026, and after just a couple of weeks I had already made significant progress. Her approach is holistic (how often do you think of creativity as part of your wellbeing?), and we’ve been able to get to the root of some large, life-changing topics that previously felt too heavy to deal with on my own. She truly sees you as a complex human being with complex needs and gently guides you toward your goals, no matter how small. Not only that, but she’s a ray of sunshine — and an absolute machine on the reformer!
I’ve been a huge fan of red light therapy for years, and it’s been a great addition to my fitness routine. Ending every session with red light therapy and PEMF leaves me feeling grounded and calm. The studio itself is private, peaceful, immaculately clean, and equipped with state-of-the-art equipment.
I would recommend Pinja Daniela Studio to anyone who feels a bit lost when it comes to their training. Pinja gently guides and challenges you to become a better version of yourself—both mentally and physically.”
JENNY, MARKETING DIRECTOR
“I’m 8 months post-partum and keen to get my body back to feeling strong after having my little baby. I turned to Pilates as I wanted to do it in a way that feels safe and sustainable for my body!
I was so lucky to do a session at my home with Pinja! It was the perfect combination of strength and relaxation, making me feel so at ease with her magical energy and touch.
I came out of it feeling amazing and on the road to recovery with my body. She explained all the movements so well and I learned a lot and I felt secure as she made sure I was doing everything properly but in a totally non judgemental way.
Pinja is a Pilates dream!”
